Our Energy

We can be “something different” together

If midnight represents the dawn of a new day in a life, often you find me at around 11:48pm.

When we talk about what you might need to move forward around a feeling, decision, relationship or challenging part of your life, I hear “I’m not sure. I just want something different.”

You know that something needs to shift but how to let go is unclear.

This can lead to a sense of being stuck while spinning in place. And then exhaustion sets in.

Fighting the spin will only cement it further. You can’t kill it either.

Shifting starts with a willingness to tolerate being uncomfortable. To slow down. And become curious.

From there, you can take a deep breath and start allowing yourself to wonder.

What is the spinning trying to show you? What’s underneath or inside the spinning? Is it yours? Your family’s? Something leftover from a hard experience? Or perhaps inside the spinning is a small part — a little one — who needs some tending.

The annoying news is that talking alone will not shift the spinning.

Going it alone won’t do it either.

Your instinct is great, it is time for something different.

The good news is that we can be something different together.

Two people look at one another as they stand in a lake surrounded by pine trees.

You’re not just a potential client

The emotional support, practical wisdom and energy healing I offer is not separate from my life as a wife, mother, daughter and friend. It’s part of my soul’s purpose.

Allowing me into your life is a gift and responsibility, a sacred trust.

In fact, if you’re looking for psychotherapy or traditional life coaching, I’m not your person.

I’m here to catalyze healing potential inside and throughout your life.

I’m here to hold you emotionally, spiritually and energetically while you learn to let go.

If you’re a recovering type A personality (like me), the idea of “letting go” might be daunting.

I get it. I see you. I’m with you.

What if letting go could help you feel more powerful? Help you explore positive change?

Often, we don’t know how to change without our lives breaking down or blowing up. I don’t want that for you.

I want you to be able to cultivate the kind of potential you long for. To make wise decisions. To have great relationships with people and work. To feel like a leader in your life.

As much as I might care, I can’t cultivate your potential for you.

I can travel into the depths of uncertainty with you as you find passageways leading to a new kind of life. In fact, turning dead ends into doorways is my specialty;).

But your new sense of power and purpose isn’t about me. It’s about you realizing what you need and practicing embodying it.

And while I can’t fix anything (because: co-dependent no more), I can stay by your side with all that I am.

Because in addition to locating a path towards a new beginning, the secret sauce in our healing relationship isn’t so secret. It’s love. Fierce love. Gentle love. Practical love. Appropriate love. Belly-laughing love. Wise love.

You’re not just a potential client, you’re a potential beloved.

“Staci has guided me to connect with my voice within. I’ve covered ground about myself and what makes me tick with Staci that could have taken years with traditional therapy methods.”

~ Carla D.

“Staci was a clear, gentle and yet, ever present grounding force that helped me harness my own inner strength to leave an abusive relationship. From there, she’s been a touchstone and guide for expanding into my own self-love and self-supportive capacity. I’m so grateful for the depths of Staci’s innate wisdom and practical knowledge.” ~ Jacklyn T.

Two people with long hair sit side by side and watch the sunset over a lake.

I’ll travel through life with you

While my healing practice is based on somatics and/or energy healing, I don’t specialize in a specific area of life support.

After 25 years of holding people, I’ve navigated a plethora of frightening and wondrous life passages alongside my amazing people.

Anxiety. Death. Divorce. Cancer. Chronic illness. New love. Pregnancy. New work. Birth. New businesses. Parenting.

With deep compassion for however life has you by the short hairs—which could mean you’re facing something potentially painful or awe inspiring—I’m here to teach you how to work with that energy without collapsing into a heap.

To move through life’s ups and downs, we need to call in some serious support.

For me that looks like invoking the four directions but this may look different for you.

I don’t have an agenda about what your process or healing should look like.  

In fact, I’m not promising to wave a magic wand and cure your life.

As much as I might believe in you, especially when you don’t believe in yourself, my intention is for you to thrive beyond our sessions.

How can you make better decisions? Experience connected relationships? Create powerful and meaningful work? Feel more joy?

I don’t know.

Another uncomfortable truth is that whatever is going to help you feel and do better stems from becoming your own magic wand.

On that journey of becoming I stay by your side — virtually or in person — with every fiber of my being.

Our sessions together include personal sharing, dynamic conversation, energy healing and guided imagery practices so you can discover your own tools and wisdom. 

And become the most glorious wand ever.

  • "Staci Boden has been a steadfast guide for me over the past decade. Her skillful and compassionate insights have influenced my path greatly. She is fierce when it is called for, and a deep listener who nurtures as she teaches. I would not be the woman I am today wthout her support and love."

    Tasha A.

  • "My husband and I found ourselves stuck in some patterns we were having trouble escaping. Working with Staci helped us identify the different ways in which we were effectively communicating and relating, and how we were not. She helped us gain greater understanding of our own energies and how we could create a both-and world."

    Tina S.

  • "Staci's presence in my life has been unyielding and profound. With her support, I have been able to navigate living with anxiety, going through major life/work/relationship transitions, and learning to work with the unknown and the unknowable. Staci never ceases to be a source of nurturance, guidance, and deep, deep care."

    Lisa L.

  • "My beloved and I were fortunate to work with Staci over the course of 2+ years. Her skillful listening and pointed observations helped us to open to changes our relationship needed. The tools and practices along with having a place to talk it out together created a relationship container than holds us today. We would not have made it without her. Thank you, Staci for guiding and loving us."

    Teresa C.

  • "Staci does not lead you into deep places unattended."

    Catherine A.

  • "I started seeing Staci because I felt boxed in and trapped - literally. Staci helped me transform the box and get in touch with aspects of my life that had been long buried. She's provided the space and support to allow those aspects to thrive and flourish, which has helped me grow as a person. I no longer feel trapped and boxed in, my anxiety has diminished, and I've started writing again."

    Carey H.

  • "Staci holds a sacred space better than anyone I have ever experienced."

    Greta V.

  • "With Staci I've begun a journey into my own truth - one I've been afraid to take for this entire lifetime. But it feels as though she holds my hand and creates a space where I can come to trust my own instincts, intuition, and wisdom. When I'm overwhelmed I can rely on the tools I've found instead of various addictions. Sessions with Staci are the most worthwhile work I've ever done."

    Diana C.

  • "Staci Boden is a spiritual midwife, holding you in her arms as you deliver yourself from the pain of the past. I will give you this warning: Do not step into this process with Staci unless you are truly prepared to awaken that which has been sleeping, deep inside of you, for far too long."

    Gwen B.

  • "Staci was a clear, gentle and yet, ever present grounding force that helped me harness my own inner strength to leave an abusive relationship. From there, she's been a touchstone and guide for expanding into my own self-love and self-supportive capacity in its many permutations. I'm so grateful for the depths of Staci's innate wisdom and practical knowledge."

    Jadyn D.

  • "Staci's methods helped me see that healing power is not only real, it is within all of us. Sometimes what it takes is learning a few tools and a lot of support."

    Jay J.

  • "The unique earth-based wise-woman energy healing that Staci offers has allowed me to sit with and move through some of the most difficult transitions in my life with awareness and grace. Her sessions are just the right combination of talk (checking-in), energy work and assessment. I always feel seen, held, and lighter afterwards."

    Hannah E.

  • "Recently I was struck by the (rather frightening) realization that, without Staci, I may have lived the rest of my life having never experienced the profound insight, awareness and healing this deep sacred work offers. Staci is the real deal. Where other practices I've tried have been more saccharine, her teaching is sweet honey, straight from the bee."

    Jenny B.

  • "I trust Staci completely."

    Mel F.

  • "Staci's loving support and wise guidance helped me through a very challenging phase of my life. She not only helped me to make sense of a painful ending with a friend, she also helped me to 'make medicine' out of it. I feel deeply grateful for Staci's integrative approach, wisdom and loving care."

    Lindsay J.

  • "I am forever grateful to Staci and her beautiful book, which came into my life at a time when I was spinning in circles. Nothing compares to the loving container she upholds, the deep energy work and her mama bear presence. Thank you Staci for the ongoing space holding and guidance as I step into my heart work. Much love!"

    Sam L.

  • "I'm in Michigan, so Staci and I work via Zoom but she may as well be sitting right next to me. If I'm visualizing sitting by the sea, she will, in that exact moment, mention the sea. If an animal friend or spirit guide shows up for me, Staci knows it immediately. She can detect the precise sensations in my body and intuit how to work that energy. It's uncanny. I may never understand how she does this, but I'm just so grateful for her deep, powerful work."

    Liz J.

How individual sessions work

Individual sessions last 60 or 90 minutes in person, via phone or on Zoom. We start with you checking-in, often about a challenging area in life.

I follow your pace, creating space where you’re free to cry, be angry and laugh hard.

I’m always listening for meaningful lessons that we can translate into practical ways to improve your life.

About halfway through the session, we shift to lay down time for guided imagery and energy healing.

You decide if you want to focus on your body or visioning a life issue. Fully clothed, you close your eyes and practice moving inward.

I encourage you to follow your process and your vision.

Often your unique imagery comes alive to offer specific insight. These sounds, images, colors and textures become important clues for developing core healing. I also encourage you to notice what energy feels like in your body, including how to unwind it.

Afterwards, we spend a few minutes comparing notes to connect personal sharing with energy work, especially as it relates to daily life issues from our session.

Over time, your healing transforms into specific tools, practices and realizations that you carry into everyday relationships, starting with yourself.

These realizations—attuned specifically for you because they come from you—form a foundation for new (wonderful!) decisions, relationships and work in your life.

If you’re ready to explore healing sessions the next step is to meet on zoom for a free 30 minute visit.

And if you’d like more information instead, sign-up for my newsletter and receive some free somatic gifts.

A black and yellow bird eats food out of an outstretched hand against a yellow, fall backdrop.