Individual Sessions

Staci was a clear, gentle and yet, ever present grounding force that helped me harness my own inner strength to leave an abusive relationship. From there, she’s been a touchstone and guide for expanding into my own self-love and self-supportive capacity. I’m so grateful for the depths of Staci’s innate wisdom and practical knowledge.
— Jadyn T.


We can be “something different” together

Often when we speak for the first time about what you need and how I might be of support, you say, “I’m not sure. I just want something different.”

Inside the “something different” is a sense of feeling lost and exhausted.

There’s a part of you that understands something needs to shift but you can’t seem to do it. Either understand what needs to change or how to make shift happen.

So instead, you work harder to feel better. Unfortunately, effort without clarity leads to spinning in place. From there, feeling stuck and overwhelmed merges into exhaustion.

A fear that nothing will ever get better arrives. You may even have been told that you’re overreacting, you’re just “too sensitive”.

I’m so sorry. Even writing this feels like too much.

We can notice the fear is present without allowing it to take over.

Let’s breathe in some kindness.

I hear that you’re tired. You’ve been holding all this on your own for so long.

You’ve been working so hard.

You’re not too sensitive. You’re empathic.

Take a moment to recognize yourself. Okay, you ready?

Now here’s where I’m going to share a couple of uncomfortable truths.

Because even though we’ve never met, my life purpose is service. That means I want the best for you no matter what.

Spinning is an indication that it’s time to learn how to let go of something.

Change is trying to knock on your door.

Talking alone isn’t going to do it.

Going it alone isn’t going to do it either.

Your instinct is right on, it is time for something different.

The good news is that we can be something different together.


You’re not just a potential client, you’re a potential beloved

The emotional support and energy healing I offer is not separate from my life as a wife, mother, daughter and friend. It’s part of my soul’s purpose.

Allowing me into your life is a gift and responsibility, a sacred trust.

I’m not in this for a 50-minute hour or a three-month coaching package.

In fact, if you’re looking for psychotherapy or a traditional life coach, if you aren’t willing to discuss some woo-woo and try on energy healing, I’m not your person.

I’m here to catalyze healing potential inside and throughout your life.

I’m here to hold you while you learn to let go and change. Transform.

Often, we don’t know how to change without our lives breaking down or blowing up. I don’t want that for you.

I want you to feel better. I want you to feel safe, strong and connected. I want you to cultivate whatever you most need to thrive. Courage. Joy. Wisdom.

Part of your strength will come from you identifying what you most need.

I can’t do that for you. But if you allow me into the sacred space that is your life, I’ll stay with you while you explore and decide.

I’ll travel into the depths of uncertainty where you feel lost and together we’ll find a passageway. Hell, we’ll build a threshold if that’s what you need.

Because in addition to locating a thread through the unknown into rebirth, the secret sauce in our healing relationship isn’t so secret. It’s love.

You’re not just a potential client, you’re a potential beloved.


I’ll travel through life with you

You know how I’m supposed to identify something specific like anxiety or relationship challenges so you can see how we might connect?

I’m not going to do that exactly.

After 20 years of holding people, I’ve navigated a plethora of frightening and wondrous life passages alongside my beloved people.

Anxiety. Death. Divorce. Cancer. Chronic illness. New love. Pregnancy. New work. Birth. Parenting.

With deep compassion for however life has you by the short hairs—which could mean you’re facing something potentially painful or awe inspiring—I’m here to teach you how to work with that energy without collapsing into a heap.

To move through life’s ups and downs, we need to call in some serious support.

For me that looks like invoking the four directions but this may look different for you. I don’t have an agenda about what your process or healing should look like.  

And so, individual sessions include personal sharing, energy healing and guided imagery for you to discover your own tools and wisdom. 

I’ll stay by your side calling upon fierce love with every fiber of my being.

But I’m not promising to wave a magic wand and cure your life.

As much as I care and believe in you, especially when you don’t believe in yourself, I want you to thrive beyond our sessions.

I want you to carry what you grow into your daily decisions and relationships. I want you to feel better and joyful waking up each day. I want you to experience hope while practicing change.

Because honey, another uncomfortable truth is that your power, courage, trust, strength—whatever you feel you most need —stems from becoming your own magic wand.

And that’s ultimately what I’m here to get behind and support.

How individual sessions work

Individual sessions last 60 or 90 minutes in person, via phone or on Skype. We start with you checking-in, often about a challenging area in life.

I follow your pace, creating a loving atmosphere where you’re free to cry, be angry and laugh hard. I’m always listening for meaningful lessons that we can translate into practical ways to improve your life.

About halfway through the session, we shift to lay down time for guided imagery and energy healing. You decide if you want to focus on your body or visioning about a life issue. Fully clothed, you close your eyes and practice moving inward.

I encourage you to follow your process and your vision. Often your unique imagery comes alive to offer specific insight. These sounds, images, colors and textures become important clues for developing core healing. I also encourage you to notice what energy feels like in your body, including how to unwind it.

Afterwards, we spend a few minutes comparing notes to connect personal sharing with energy work, especially as it relates to daily life issues from our session. Over time, your healing transforms into specific tools that you’ve developed in the room but can carry into your everyday relationships, starting with yourself.

What do I need from you?

I need you to show up. I need you share your hopes and fears with me. I need you to let me hold space for you emotionally.

I need you to let me in.

True relationship takes time to grow. Patience means giving yourself time to grow sea legs by attending regular sessions. The more I get to know you, the more we connect, the better I can travel with you deeply and well.

Healing takes time, and it’s a worthwhile investment. Developing your capacity from the inside out will change your life in magical ways.

And if the shit hits the fan, which it does at least a few times in life, you’ll have some serious navigating power to call upon.

That’s what I can offer you–my fierce heart, every tool I’ve gathered, all of my sacred relationships, 20 years of experience, with a deep commitment of clear presence and love.

To learn more and see if we’re a good fit, contact me for a 20 minute initial call via phone or Skype.