Energy Healing Sessions

We can be “something different” together

If midnight represents the dawn of a new day in a life, often you find me at around 11:48pm.

When we talk about what you might need to move forward around a feeling, relationship or challenging part of your life, you often say, “I’m not sure. I just want something different.”

You know it’s time to change, maybe you’ve tried traditional psychotherapy or life coaching, but it didn’t take.

This can lead to a sense of being stuck while spinning in place. And then exhaustion sets in.

Fighting the spin will only cement it further. You can’t kill it either.

Shifting starts with a willingness to tolerate being uncomfortable. To slow down. And become curious.

From there, you can take a deep breath and start allowing yourself to wonder.

What is the spinning trying to show you? What’s underneath or inside the spinning? Is it yours? Your family’s? Something leftover from a hard experience? Or perhaps inside the spinning is a small part — a little one — who needs some attention.

The annoying news is that talking alone will not shift the spinning.

Going it alone won’t do it either.

Your instinct is great, it is time for something different.

The good news is that we can be something different together.

“Staci has guided me to connect with my voice within. I’ve covered ground about myself and what makes me tick with Staci that could have taken years with traditional therapy methods.”

~ Carla D.

“Staci was a clear, gentle and yet, ever present grounding force that helped me harness my own inner strength to leave an abusive relationship. From there, she’s been a touchstone and guide for expanding into my own self-love and self-supportive capacity. I’m so grateful for the depths of Staci’s innate wisdom and practical knowledge.”

~ Jacklyn T.

Why Energy Healing?

Talking is an important first step for exploring transformation.

But if you want to feel more free, capable and awake, at some point it’s important to stop talking and start connecting with energy inside.

Energy is a unifying spark which exists everywhere.

Energy is alive.

Energy communicates within and throughout every aspect of your life.

Energy shows. Guides. Teaches. Energy can point out what's stuck and what's flowing.

Energy exists in your body.

And energy also exists in your relationship with…everything.

Energy expresses through your relationship with work, friends, spouses, finances, beliefs, health, and decision-making.

Most life experiences come with an energetic imprint, especially the big moments.

Individual, familial and collective trauma also contain strong energetic imprints.

Everyone’s energy is unique.

Getting to know your unique energy field and all it holds will reveal clues about what makes your heart sing.

From there, learning how to work with your energy develops your new level of awareness and capacity.

Your ability to navigate energy is what can help you thrive.

"I started seeing Staci because I felt boxed in and trapped - literally. Staci helped me transform the box and get in touch with aspects of my life that had been long buried. She's provided the space and support to allow those aspects to thrive and flourish, which has helped me grow as a person. I no longer feel trapped and boxed in, my anxiety has diminished, and I've started writing again."
~ Carey H.

Shift your energy, shift your life

How do you discover, awaken and clarify your own unique energy?

Practice.

And so, in addition to having meaningful discussions about your life, individual sessions include lay down time with guided imagery and energy healing work in-person or virtually.

Becoming aware of energy in your body teaches you to:

  • Recognize needs

  • Sort through fear

  • Respect boundaries

  • Let go

  • Trust yourself

  • Practice choice

  • Cultivate play

  • Remember power


  • And more

Over time, following your healing energy transforms into specific realizations, tools and practices.

Energy healing becomes a creative practice where you’re free to inhabit yourself fully, with joy, strength, trust or whatever you most need to feel more powerful.

Self-love. Strength. Creativity. Your own truth. Intuition. Inner power. Joy. Freedom.

It gets better because you can apply everything you learn to improve your relationships AND daily living.

When challenges arrive, you can unwind the energy in your stomach rather than collapse around it. You can breathe into a potential opportunity until it becomes footprint to follow everyday. Receiving the fullness of something wonderful helps prosperity take root and grow.

Through following and navigating energy, you become your own most precious resource, able to navigate life with a sense of choice, no matter what.

I really want that for you. Don’t you?

If you’re ready to take the next step, sign-up for a free 30 minute zoom visit.

And if you need more information, sign-up for my newsletter and receive some somatic gifts.

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"The unique earth-based wise-woman energy healing that Staci offers has allowed me to sit with and move through some of the most difficult transitions in my life with awareness and grace. Her sessions are just the right combination of talk (checking-in), energy work and assessment. I always feel seen, held, and lighter afterwards."

~ Hannah E.

I’ll travel through life with you

While my healing practice is based on somatics and/or energy healing, I don’t specialize in a specific area of life support.

After 25 years of holding people, I’ve navigated a plethora of frightening and wondrous life passages alongside my amazing people.

Anxiety. Death. Divorce. Cancer. Chronic illness. New love. Pregnancy. New work. Birth. New businesses. Parenting.

With deep compassion for however life has you by the short hairs—which could mean you’re facing something potentially painful or awe inspiring—I’m here to teach you how to work with that energy without collapsing into a heap.

To move through life’s ups and downs, we need to call in some serious support.

For me that looks like invoking the four directions but this may look different for you.

I don’t have an agenda about what your process or healing should look like.  

In fact, I’m not promising to wave a magic wand and cure your life.

As much as I might believe in you, especially when you don’t believe in yourself, my intention is for you to thrive beyond our sessions.

How can you make better decisions? Experience connected relationships? Create powerful and meaningful work? Feel more joy?

I don’t know.

Another uncomfortable truth is that whatever is going to help you feel and do better stems from becoming your own magic wand.

On that journey of becoming I stay by your side — virtually or in person — with every fiber of my being.

Our sessions together include personal sharing, dynamic conversation, energy healing and guided imagery practices so you can discover your own tools and wisdom. 

And become the most glorious wand ever.

"I'm in Michigan, so Staci and I work via Zoom but she may as well be sitting right next to me. If I'm visualizing sitting by the sea, she will, in that exact moment, mention the sea. If an animal friend or spirit guide shows up for me, Staci knows it immediately. She can detect the precise sensations in my body and intuit how to work that energy. It's uncanny. I may never understand how she does this, but I'm just so grateful for her deep, powerful work."

~ Liz J.

Someone in a swimsuit stands in a body of water with arms stretched high. The sun is setting.

How individual sessions work

Individual sessions last 60 or 90 minutes in person, via phone or on Zoom.

We start with you checking-in, often about a challenging area in life.

I follow your pace, creating space for you to share and express feelings.

I draw upon my training as a somatic and ICF trained coach. I also listen for how to make spiritual lessons practical.

About halfway through the session, we shift to lay down time.

You decide if you want to focus on your body or visioning a life issue. Fully clothed, you close your eyes and practice moving inward.

I encourage you to follow your process and your vision.

Often your unique imagery comes alive to offer specific insight. These sounds, images, colors and textures become important clues for developing core healing. I also encourage you to notice what energy feels like in your body, including how to unwind it.

Afterwards, we spend a few minutes comparing notes to connect personal sharing with energy work, especially as it relates to daily life issues from our session.

Over time, your healing transforms into specific tools, practices and realizations that you carry into everyday relationships, starting with yourself.

These realizations—attuned specifically for you because they come from you—form a foundation for new (wonderful!) decisions, relationships and work in your life.

If you’re ready to explore healing sessions the next step is to meet on zoom for a free 30 minute visit.

And if you’d like more information instead, sign-up for my newsletter and receive some free somatic gifts.

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Two people are holding hands. Their hands rest on a wood table. A rainbow shines across them.

What kind of energy healing do I practice?

I draw upon over 25 years as a somatic energy guide and medium for you to find your own way home to yourself.

Specifically, I offer subtle body restructuring, trans-mediumship and I’m a Reiki II Practitioner. I’m also an Earth-based ceremonialist.

As a medium, I see, hear, feel, sense and perceive subtle energy. I see energetic structures on bodies.

I hear intuitive guidance. I sense energy as texture, color and feeling states.

I believe invisible energy realms exist. I also believe we take on other energy besides our own, and that sometimes it can be nasty to untangle.

Unless given permission, I don’t “look” at someone’s energy body. But during lay down work, I simultaneously offer guided imagery and hands-on healing if you like.

This can include subtle body restructuring where we learn to untangle what isn’t yours together.

I can be an energy medium and still walk with practical feet and a laughing heart. You can too.

I’ve simply learned to trust that energy matters. Hugely.

While I have decades of practice in mediumship, I believe you’re a medium too.

We all have the capacity to follow energy through accessing intuition.

Where would you like to start?

let's meet on zoom
cost of sessions
  • "Staci Boden has been a steadfast guide for me over the past decade. Her skillful and compassionate insights have influenced my path greatly. She is fierce when it is called for, and a deep listener who nurtures as she teaches. I would not be the woman I am today wthout her support and love."

    Tasha A.

  • "My husband and I found ourselves stuck in some patterns we were having trouble escaping. Working with Staci helped us identify the different ways in which we were effectively communicating and relating, and how we were not. She helped us gain greater understanding of our own energies and how we could create a both-and world."

    Tina S.

  • "Staci's presence in my life has been unyielding and profound. With her support, I have been able to navigate living with anxiety, going through major life/work/relationship transitions, and learning to work with the unknown and the unknowable. Staci never ceases to be a source of nurturance, guidance, and deep, deep care."

    Lisa L.

  • "My beloved and I were fortunate to work with Staci over the course of 2+ years. Her skillful listening and pointed observations helped us to open to changes our relationship needed. The tools and practices along with having a place to talk it out together created a relationship container than holds us today. We would not have made it without her. Thank you, Staci for guiding and loving us."

    Teresa C.

  • "Staci does not lead you into deep places unattended."

    Catherine A.

  • "I started seeing Staci because I felt boxed in and trapped - literally. Staci helped me transform the box and get in touch with aspects of my life that had been long buried. She's provided the space and support to allow those aspects to thrive and flourish, which has helped me grow as a person. I no longer feel trapped and boxed in, my anxiety has diminished, and I've started writing again."

    Carey H.

  • "Staci holds a sacred space better than anyone I have ever experienced."

    Greta V.

  • "With Staci I've begun a journey into my own truth - one I've been afraid to take for this entire lifetime. But it feels as though she holds my hand and creates a space where I can come to trust my own instincts, intuition, and wisdom. When I'm overwhelmed I can rely on the tools I've found instead of various addictions. Sessions with Staci are the most worthwhile work I've ever done."

    Diana C.

  • "Staci Boden is a spiritual midwife, holding you in her arms as you deliver yourself from the pain of the past. I will give you this warning: Do not step into this process with Staci unless you are truly prepared to awaken that which has been sleeping, deep inside of you, for far too long."

    Gwen B.

  • "Staci was a clear, gentle and yet, ever present grounding force that helped me harness my own inner strength to leave an abusive relationship. From there, she's been a touchstone and guide for expanding into my own self-love and self-supportive capacity in its many permutations. I'm so grateful for the depths of Staci's innate wisdom and practical knowledge."

    Jadyn D.

  • "Staci's methods helped me see that healing power is not only real, it is within all of us. Sometimes what it takes is learning a few tools and a lot of support."

    Jay J.

  • "The unique earth-based wise-woman energy healing that Staci offers has allowed me to sit with and move through some of the most difficult transitions in my life with awareness and grace. Her sessions are just the right combination of talk (checking-in), energy work and assessment. I always feel seen, held, and lighter afterwards."

    Hannah E.

  • "Recently I was struck by the (rather frightening) realization that, without Staci, I may have lived the rest of my life having never experienced the profound insight, awareness and healing this deep sacred work offers. Staci is the real deal. Where other practices I've tried have been more saccharine, her teaching is sweet honey, straight from the bee."

    Jenny B.

  • "I trust Staci completely."

    Mel F.

  • "Staci's loving support and wise guidance helped me through a very challenging phase of my life. She not only helped me to make sense of a painful ending with a friend, she also helped me to 'make medicine' out of it. I feel deeply grateful for Staci's integrative approach, wisdom and loving care."

    Lindsay J.

  • "I am forever grateful to Staci and her beautiful book, which came into my life at a time when I was spinning in circles. Nothing compares to the loving container she upholds, the deep energy work and her mama bear presence. Thank you Staci for the ongoing space holding and guidance as I step into my heart work. Much love!"

    Sam L.

  • "I'm in Michigan, so Staci and I work via Zoom but she may as well be sitting right next to me. If I'm visualizing sitting by the sea, she will, in that exact moment, mention the sea. If an animal friend or spirit guide shows up for me, Staci knows it immediately. She can detect the precise sensations in my body and intuit how to work that energy. It's uncanny. I may never understand how she does this, but I'm just so grateful for her deep, powerful work."

    Liz J.