Energy Healing

“Staci has guided me to connect with my voice within. I’ve covered ground about myself and what makes me tick with Staci that could have taken years with traditional therapy methods.”

— Carla D.

Why energy healing?

Talking is an important first step for activating transformation.

But I’ve found that at some point we need to move underneath stories and beliefs to face the energy that’s been running your life.

Most experiences come with an energetic imprint, especially the big moments. Individual, familial and collective trauma come with strong energetic imprints.

Energy communicates within and throughout every aspect of your life.

The energy inside your body. The energy that gets expressed through your relationship with work, friends, spouses, finances, beliefs, health, and decision-making.

An outstretched hand appears as if it is holding the sun within it’s palm.

Shift your energy, shift your life

How can you discover, awaken and clarify your own energy?

Practice.

And so, in addition to having meaningful discussions about your life, individual sessions include table time with subtle energy healing such as guided imagery and hands-on work.

Table time provides an opportunity to develop a relationship with your unique energy field.

Beyond cookie cutter solutions, your relationship grows through exploring:

  • Where do you feel more constricted and blocked in your body?

  • What does flow feel like?

  • What does your own energy feel like?

  • Are you carrying around other people’s energy?

  • How do you let go and create more space inside?

  • What are the ways you perceive and track energy?

If you’re hesitant about energy healing work, we can move forward slowly, but I highly recommend it.

A person wearing a backwards baseball hat and hoodie sits atop a rock in the middle of a lake and watches the sunset.

How energy works in daily life

Connecting with subtle energy develops your capacity to hold, notice, let go, receive, follow and activate yourself, inside and out. I call this navigating energy.

Practicing navigating your own subtle energy can teach you how to move through life in a whole other way.

When a challenge arrives, you can unwind the energy inside your belly rather than collapse around it.

When an opportunity arises, you can connect and expand potential through following energy inside yourself and daily life situations.

And when something wonderful happens, being able to receive and hold the energy more fully will help prosperity take root and thrive across many areas of your life.

I really want that for you. Don’t you?

A person with hair in a bun appears to be standing atop water. They kneel down and touch their fingertips to the surface.

The benefits of energy healing

Connecting with energy inside is valuable because you’ll discover:

  • You can go there and maintain a sense of humor.

  • You can go there and negotiate relationship.

  • You can go there while remembering your power.

  • You don’t have to open the door to the mystery and just lay down and take it.

You can go in standing, scared but willing. You can go in slow. You can go in gentle. You can go in strong. You can even go in playful.

But you need to go in and through the mystery to let go of what isn’t yours, gather any missing parts and reclaim sacred space inside.

That’s your birthright.

An eagle with wings spread wide looks at the camera with yellow eyes as they fly against a blue sky.

Because honey, on the other side of fear what’s really waiting for you is unconditional love.

Beauty. Strength. Creativity. Trust. Your own truth. Intuition. Inner power. Joy. Freedom.

Over time, following your healing energy transforms into specific realizations, tools and practices.

Energy healing work becomes a creative practice where you’re free to inhabit yourself fully, with joy, strength, trust or whatever you most need to feel more powerful.

Along the way, you become your own most precious resource, able to navigate life with a sense of choice, no matter what.

Someone in a swimsuit stands in a body of water with arms stretched high. The sun is setting.

Energy healing during individual sessions

About halfway through the session after some deep conversation, we move inward to practice connecting with your own subtle energy, feelings and body sensations.  

You decide whether to focus on connecting with your body or visioning about a life issue and get comfortable fully clothed on a massage table. We practice grounding and I call in a circle of support. Next, we move inward together.

I become your guide by encouraging you to follow your process, especially noticing sounds, images, colors and textures as clues for core healing.

A woman with red hair smiles as she lays in a bed of white flowers with eyes closed.

We also practice getting real by going wherever you need to reclaim yourself. You’re free to laugh, cry, shake, cough or be blissfully still. I follow your energy, and stay with you the whole time.

Afterwards, we compare notes to integrate your experience. We notice the clues and connect your inner work with everyday issues, especially those you’ve raised in our session.

I realize the idea of letting go can feel foreign, maybe even a bit scary. But in the end, it’s very freeing. Afterwards, most people feel lighter and more peaceful inside.

Learning how to let go and follow energy starts with yourself. And I’m with you all the way.

A young person wearing a green puffy jacket lays in a pile of fallen leaves with eyes closed.

I’m not going to fix you, because you’re not broken

I can be a guide and resource for you to realize your own form of intuition, and even mediumship.

Many beloved clients have said my superpower is re-mothering.

During guided imagery and energy healing work, this can look like welcoming parts of ourselves to come forward--the little ones inside--to facilitate trust and wholeness.

This can be a verbal or more quiet process depending on what you need, and prefer.

The ability to shift your own energy can help you stop spinning and truly move forward in life.

The first step is to schedule a free 20 minute call or Zoom to see if we fit.

Two people are holding hands. Their hands rest on a wood table. A rainbow shines across them.

What kind of energy healing do I practice?

I draw upon over 20 years as a guide, medium and somatic energy mediumship so you can find your own way home, to yourself.

Specifically, I offer subtle body restructuring, trans-mediumship and I’m a Reiki II Practitioner. I’m also an Earth-based ceremonialist.

As a medium, I see, hear, feel, sense and perceive subtle energy. I see energetic structures on bodies.

I hear intuitive guidance. I sense energy as texture, color and feeling states.

I believe invisible energy realms exist. I also believe we take on other energy besides our own, and that sometimes it can be nasty to untangle.

Unless given permission, I don’t “look” at someone’s energy body. But during table work, I simultaneously offer guided imagery and hands-on healing if you like.

This can include subtle body restructuring where we learn to untangle what isn’t yours together.

I can be an energy medium and still walk with practical feet and a laughing heart. You can too.

I’ve simply learned to trust that energy matters. Hugely.

While I have decades of practice in mediumship, I believe you’re a medium too.

We all have the capacity to follow energy through accessing intuition.

Where would you like to start?

  • "Staci Boden has been a steadfast guide for me over the past decade. Her skillful and compassionate insights have influenced my path greatly. She is fierce when it is called for, and a deep listener who nurtures as she teaches. I would not be the woman I am today wthout her support and love."

    Tasha A.

  • "My husband and I found ourselves stuck in some patterns we were having trouble escaping. Working with Staci helped us identify the different ways in which we were effectively communicating and relating, and how we were not. She helped us gain greater understanding of our own energies and how we could create a both-and world."

    Tina S.

  • "Staci's presence in my life has been unyielding and profound. With her support, I have been able to navigate living with depression and anxiety, going through major life/work/relationship transitions, and learning to work with the unknown and the unknowable. Staci never ceases to be a source of nurturance, guidance, and deep, deep care."

    Lisa L.

  • "My beloved and I were fortunate to work with Staci over the course of 2+ years. Her skillful listening and pointed observations helped us to open to changes our relationship needed. The tools and practices along with having a place to talk it out together created a relationship container than holds us today. We would not have made it without her. Thank you, Staci for guiding and loving us."

    Teresa C.

  • "Staci does not lead you into deep places unattended."

    Catherine A.

  • "I started seeing Staci because I felt boxed in and trapped - literally. Staci helped me transform the box and get in touch with aspects of my life that had been long buried. She's provided the space and support to allow those aspects to thrive and flourish, which has helped me grow as a person. I no longer feel trapped and boxed in, my anxiety has diminished, and I've started writing again."

    Carey H.

  • "Staci holds a sacred space better than anyone I have ever experienced."

    Greta V.

  • "With Staci I've begun a journey into my own truth - one I've been afraid to take for this entire lifetime. But it feels as though she holds my hand and grants me space where I can come to trust my own instincts, intuition, and wisdom. When I'm overwhelmed I can rely on the tools I've found instead of various addictions. Sessions with Staci are the most worthwhile work I've ever done."

    Diana C.

  • "Staci Boden is a spiritual midwife, holding you in her arms as you deliver yourself from the pain of the past. I will give you this warning: Do not step into this process with Staci unless you are truly prepared to awaken that which has been sleeping, deep inside of you, for far too long."

    Gwen B.

  • "Staci was a clear, gentle and yet, ever present grounding force that helped me harness my own inner strength to leave an abusive relationship. From there, she's been a touchstone and guide for expanding into my own self-love and self-supportive capacity in its many permutations. I'm so grateful for the depths of Staci's innate wisdom and practical knowledge."

    Jadyn D.

  • "Staci's methods helped me see that healing power is not only real, it is within all of us. Sometimes what it takes is learning a few tools and a lot of support."

    Jay J.

  • "The unique earth-based wise-woman energy healing that Staci offers has allowed me to sit with and move through some of the most difficult transitions in my life with awareness and grace. Her sessions are just the right combination of talk (checking-in), energy work and assessment. I always feel seen, held, and lighter afterwards."

    Hannah E.

  • "Recently I was struck by the (rather frightening) realization that, without Staci, I may have lived the rest of my life having never experienced the profound insight, awareness and healing this deep sacred work offers. Staci is the real deal. Where other practices I've tried have been more saccharine, her teaching is sweet honey, straight from the bee."

    Jenny B.

  • "I trust Staci completely."

    Mel F.

  • "Staci's loving support and wise guidance helped me through a very challenging phase of my life. She not only helped me to make sense of a painful ending with a friend, she also helped me to 'make medicine' out of it. I feel deeply grateful for Staci's integrative approach, wisdom and loving care."

    Lindsay J.

  • "I am forever grateful to Staci and her beautiful book, which came into my life at a time when I was spinning in circles. Nothing compares to the loving container she upholds, the deep energy work and her mama bear presence. Thank you Staci for the ongoing space holding and guidance as I step into my heart work. Much love!"

    Sam L.

  • "I'm in Michigan, so Staci and I work via Skype but she may as well be sitting right next to me. If I'm visualizing sitting by the sea, she will, in that exact moment, mention the sea. If an animal friend or spirit guide shows up for me, Staci knows it immediately. She can detect the precise sensations in my body and intuit how to work that energy. It's uncanny. I may never understand how she does this, but I'm just so grateful for her deep, powerful work."

    Liz J.