Maitri Breathwork™

Maitri Breathwork is a somatic practice that can teach you to follow energy. Learn more about how you can start following energy today!


“In over 25 years of spiritual practice, Maitri Breathwork, is one of the most powerful healing tools I’ve experience on the planet. It works deep and amazingly and it’s always something new. Highly recommended.”

— Jack C.


Birds flying showing spaciousness of Maitri Breathwork.

“MAITRI” IS THE PRACTICE OF UNCONDITIONAL FRIENDLINESS, LOVING KINDNESS TOWARDS ONESELF AND OTHERS.

Maitri Breathwork™

Maitri Breathwork Center for Sacred Studies Logo

Discover a world within where breath leads the way to freedom of expression and personal empowerment.

Developed by Jyoti and Russell Park, PhD, Maitri Breathwork™ combines the power of breath, shamanic music and healing herbs in a sacred mediumistic setting to assist participants in entering a non-ordinary state of consciousness.

Individuals use a simple breathing technique to explore inner realms and access mental, physical, emotional and spiritual material while receiving support from trained facilitators with hands on bodywork.

Often imagery and insight emerges, creating opportunities for transformation and healing. Maitri Breathwork™ can be a one session (evening) or two session (all day) process and completes with mandala artwork, a light meal and personal reflection. 

Private individual Maitri Breathworks are available upon request. To explore this more, follow the instructions below to set up a call with Staci.

  • "Staci Boden has been a steadfast guide for me over the past decade. Her skillful and compassionate insights have influenced my path greatly. She is fierce when it is called for, and a deep listener who nurtures as she teaches. I would not be the woman I am today wthout her support and love."

    Tasha A.

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