Are you a recovering type A change maker?

You've probably had moments between an ending and a beginning where you get to reflect and take stock, yes?

Since completing another (magnificent) 7Directions Facilitator Training last December and almost finishing the fall cohort of Following Energy for Change Makers, I've been realizing how much of my somatic energy healing work supports leadership development.

When I say leadership, I'm talking about feeling like you have agency and resilience in your life regardless of your job title.

I want you to feel empowered. Strong. Capable. The subtitle of my book, How to Grow Through Whatever Life Throws Your Way, still stands.

The participants in Following Energy have also been reflecting who this practice is for.

It's for people who are seekers and learners. Who realize the way we're approaching life and work isn't balanced, sustainable or pleasurable. Who want another way but even after years of yoga or talk therapy, still don't know how to get out of a codependent relationship with work (here's why).

They realize it's time to let go and find a new way, but they aren't sure about how to actually let go and find their new way.

Some of the people I've been grateful to support have a big job title while others own small businesses, are mid-level managers or practice leadership through coaching and psychotherapy.

They may or may not consider themselves leaders but they do want to make a difference in the world without sacrificing their well being. Most are parents. And most grapple with creating a work-life balance while navigating high sensitivity and/or neurodiversity in their lives.

While experience with energy healing varies, everyone is curious about how working with energy and somatic wisdom through structured learning with individual mentoring might be key.

These brave and heart-centered people are recovering type A change makers ready to practice following energy to find their own way.

Could this be you too? I'm happy to hold some space for you to find out.

P.S. Want to experience the fundamentals of following energy today? Sign-up for my free course!