It was the early 2000’s in San Francisco when I began offering individual sessions with those who didn’t know about Earth-based or feminine wisdom ways much less “following energy”.

“How do I know if I’m following energy?”

“What does ‘stay behind the energy’ mean, anyway?”

“How will I know if following energy actually works?”

I just love feisty people.

Sitting with curious and brave people willing to grapple with me is what led to developing a shared language for following energy.

And before we got there, we spent awhile discussing the difference between push and flow as a felt experience.

Real talk about following energy includes noticing feelings and bodily sensations.

In fact, following energy is a somatic practice—really, it’s a somatic AND an energy healing practice—you can apply to everyday living. Relationships. Decisions. Projects. Work.

So how do you know if following energy is working when it comes to your business?

To begin a conversation with you, I made a (short) video about how push and flow might show up in your work life:

Since a conversation isn’t just one way, and I like feisty people, I’d love to hear what’s coming in about push and flow for you.

And if you want to start a conversation about following energy with someone in your life, you’re welcome to share this post or video.

Thank you for your time.

P.S. Want to experience the fundamentals of following energy today? Sign-up for my free course!